Reading List

200hr & 300hr

Summary - Readings, Colourings

As part of your training please read/colour in 3 books  and submit a summary before the beginning of the training. You may order the books hard copy/soft copy or digital, kindle (except reference books). If you sign up late and do not have the time to read/colouor all of them, do not worry, you may hand it in after the training and receive the certificate digitally once done. 

The summaries may be handwritten or digital and can be as long as you choose. What is important is your demonstration of understanding.

Reference

We suggest to order the reference books in soft/hard cover, because you will look through them happily for a lifetime as a reference for yourself or your teachings.

Due to the flight and luggage restrictions, you may please bring ONLY the “Light on Yoga” Book to Bali – thank you! 

Books for Summaries 200hr

The Heart of Yoga

T.K.V. Desikachar
Yoga General

Loving what is

Byron Katie
Self Development

Sobotta Anatomy Coloring Book

Oliver Kretz
Human Anatomy
read entire book and
Colour in 17 Illustrations

Books for Summaries 300hr

Hatha Yoga Pradipika

Muktibodhananda Saraswati
Yoga General

Light on Pranayama

B.K.S. Iyengar
Yoga Asanas & Techniques

Man's Search for Meaning

Viktor E. Frankl
Psychotherapy

Books for Reference 200hr & 300hr

Only "Light on Yoga" you need to bring to Bali, the others are optional

Light on Yoga

B.K.S. Iyengar
Yoga General

Light on the Yoga Sutras

B.K.S. Iyengar
Yoga Philosophy

The Bhagavad Gita

Eknath Easwaran
Yoga Philosophy

Book suggestions

Autobiography of a Yogi

Paramhansa Yogananda
Self Development
Recommended

Awakening the Spine

Wanda Scaravelli
Yoga Asanas & Techniques
Recommended

Light On Life

B.K.S. Iyengar
Self Development
Recommended

The Four Agreements

Miguel Ruiz
Self Development
Recommended

Yoga Anatomy

Leslie Kaminoff
Yoga Anatomy
Recommended

Yoga and Vegetarianism

Sharon Gannon
Nutrition
Recommended

The Blue Zones

Dan Buettner
Nutrition
Recommended

Cats and Dogs are People too

Sharon Gannon
Animal Protection
Recommended

Superfoods

David Wolfe
Nutrition
Recommended
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