Life Training & Yoga Holiday.

Life Training

 

Our Life Training consists of 3 elements: 
 – Yogic practices,
– Island Explorations
– Life Coaching
 
Yogic practices
– daily meditation & pranayama
– morning and evening yoga asana practice (3.5 hours)
– 120 hours of theory (yoga philosophy, energetics, nutrition, lifestyle & more)
 
Bali explorations
– 3 island excursions
– Bali ceremonies & dances
– river swims, waterfalls visits, hiking 
 
Life coaching
The coach and coachee work together for 5 hours (3 sessions plus email and SMS support) to:
– Gain better insight into the current situation with the help of assessment tools
– Gain clarity on the desired outcome
– Identify and remove obstacles or limiting beliefs that block action
– Create a plan to achieve the desired outcome
– Identify strategies, skills and habits that support progress 
Cost: €1,600 plus room and board.  
Bonus: An additional taster session is offered to you online by Donni BEFORE you leave.

Yoga Holidays

 

  • daily meditation & pranayama
  •  1 or 2 times a day  (you choose) of yoga asana practice (2 – 3,5 hours)
  • 10-20 hours for 3 weeks (we choose together with you)  of theory (yoga philosophy, mystic, energetics, nutrition, lifestyle & more)
  • 3 island excursions (1 per week) 
  • all events (ceremonies, kirtan, dance, campfire)  
  • Amed: snorkel (always) & kayak (time plan) gear or
  • Batu Karu Coffee Estate: Coffee Planation and Jati Luwih rice field visit
  • weekly massage 
  • optional life coaching (extra)
Costs:   Yoga 2x/day // Yoga 1x/day  
per week: €450  // € 380                                       
plus accommodation/food:
 
Pease see accommodation costs in main menu.