Trainings & Yoga Holidays.
Life Trainings & Yoga Holidays
LIFE TRAINING
The Life Training has 3 elements:
- Yogic Practices,
- Island Explorations
- Life Coaching
Yogic Practices
- daily meditation & pranayama
- morning and evening yoga asana practice (3,5 hrs)
- 120 hours of theory (yoga philosophy, energetics, nutrition, lifestyle & more)
- kirtan, chants
Bai Explorations
- 3 island excursions
- Bali ceremonies, dances, campfires by the beach
Life Coaching
The coach and coachee partner in 5 hours (3 sessions plus email and sms support) to:
- Use assessment tools to gain greater insight of where they are currently
Gain clarity on desired outcome - Identify and begin process of resolving barriers or limiting beliefs that block action
- Create a plan to achieve desired outcome
- Identify strategies, skills, habits that support progress
Bonus: An additional trial session is offered to you as an online present from Donni BEFORE you leave.
Costs: €1,900 (incl. deposit & tax) plus accommodation:
(see prices below at yoga holiday)
YOGA HOLIDAY
- daily meditation & pranayama
- 1 or 2 times a day (you choose) of yoga asana practice (2 – 3,5 hours)
- 10-20 hours for 3 weeks (we choose together with you) of theory (yoga philosophy, mystic, energetics, nutrition, lifestyle & more)
- 3 island excursions (1 per week)
- all events (ceremonies, kirtan, dance, campfire)
- snorkel (always) & kayak (time plan) gear
- weekly massage
- optional life coaching (extra)
Costs: Yoga 2x/day // Yoga 1x/day
per week: €450 // € 380
plus accommodation/food:
Rp. 750, 000 /day/person for room and board to be paid directly to Pondok Pisang. This rate is inclusive of your room & housekeeping, 3 daily vegetarian meals (fish upon request at times). Room requests: first come, first serve 
