Life Training & Yoga Holiday.
Our Life Training consists of 3 elements:
– – Yogic practices,
– Island Explorations
– Life Coaching
– daily meditation & pranayama
– morning and evening yoga asana practice (3.5 hours)
– 120 hours of theory (yoga philosophy, energetics, nutrition, lifestyle & more)
– 3 island excursions
– Bali ceremonies & dances
– river swims, waterfalls visits, hiking
The coach and coachee work together for 5 hours (3 sessions plus email and SMS support) to:
– Gain better insight into the current situation with the help of assessment tools
– Gain clarity on the desired outcome
– Identify and remove obstacles or limiting beliefs that block action
– Create a plan to achieve the desired outcome
– Identify strategies, skills and habits that support progress
Cost: €1,600 plus room and board.
Bonus: An additional taster session is offered to you online by Donni BEFORE you leave.
- daily meditation & pranayama
- 1 or 2 times a day (you choose) of yoga asana practice (2 – 3,5 hours)
- 10-20 hours for 3 weeks (we choose together with you) of theory (yoga philosophy, mystic, energetics, nutrition, lifestyle & more)
- 3 island excursions (1 per week)
- all events (ceremonies, kirtan, dance, campfire)
- Amed: snorkel (always) & kayak (time plan) gear or
- Batu Karu Coffee Estate: Coffee Planation and Jati Luwih rice field visit
- weekly massage
- optional life coaching (extra)
Costs: Yoga 2x/day // Yoga 1x/day
per week: €450 // € 380
Pease see accommodation costs in main menu.