Yoga Bali Online New Years Retreat with Beate

January 24 - 28th, 2022

5 days of Darsana & Pranayama Practice

This 5 day retreat comes with a gifted 2 hour online life coaching session with Donni Satu for all attendees to set out your personal  road map for 2022!

Darsana comes from the Sanskrit root – dr .. – to see, to visually imagine, to realise. Darsana in its root is seeing the Divine – in modern days we may describe it as visualisation. The gift to see our own dharma – our purpose, our road map to walk on in this gift of life.

Instead of being victims of our time, we set into motion our power deeply rooted in our body, mind and soul to contribute actively to create the life and the planet we envision!

Why am I here? Where am I going? These questions of dharma are ultimately what brought yoga to life, when sages of all times asked this themselves over and over again landing in the vast spaces of the mind, not only finding ways to tame it but also possibilities to open up new portals to create the realities, we thrive in.

Each session will open and end with several rounds of pranayama deepening our knowledge, expansion and activation of our own breath affecting the mind. Followed by a deep physical asana practice sprinkled with meditations and reflections to write down.

Instead of being victims of our time, we set into motion our power deeply rooted in our body, mind and soul to contribute actively to create the life and the planet we envision!

You will receive also practical tools and we together will work out structures with pen and paper to set out your road map for 2022.

A traditional Hindu anecdote: a wandering sadhu, or holy man, was asked what his work in life is; he replies: “I’m a farmer.” When the questioner looks surprised, he adds: “This body of mine is my field. I sow good thoughts and actions and in my body I reap the results.” The body bears the fruits of our thoughts as our way of thinking affects our health and safety. But in a larger sense, the whole field of human activity is also a “filed of karma” – where, for example, the global environment is shaped of what its inhabitants do, which in turn is shaped by how they think. (Eknath Easvaran p. 212 of his Bhagavad Gita).

All of our practices are, upon request, either in German or English, and recorded. In case you cannot make it on time to practice, no problem! The recording will be sent to you right after practice and is available for 72 hours!

€75 for 5 x 90 min per week (€ 50.- for members)

financial assistance available at beate@yogabali.com

Looking forward to practice, strengthen, lengthen and visualise with you!

See you very soon on the New Year mat!

All love

Namaste

Beate