Aparigraha, the practice of non-possessiveness, non-accumulation, or non-attachment is a part of the Yamas, the first limb of the eightfold path of Yoga (Ashtanga Yoga). Each
The spiritual practice of Yoga is a journey of self-inquiry and anyone embarking on this journey will eventually be faced with the necessity of getting
Yoga does not just happen on the mat. In fact, the eightfold path of Yoga as laid out by the sage Patanjali describes two steps
Yoga is a journey of transforming pain and reducing suffering. Suffering, Klesha in Sanskrit, which is also sometimes translated as affliction, is caused by the
Many of us come to yoga because we are searching. We might be looking for greater physical well-being, for more relaxation in our busy lives
The notion of dharma, a fundamental concept in the yogic philosophy, recognizes that every form of life possesses an inherent reason for its existence. The
The days are getting longer, the sun is finally coming out to play and the first flowers are blooming. So when the world is awakening
