“Beate in Vienna”
Two Masterclasses
SATURDAY,
VALUES – 11.01.2025 – 09.00 – 11:15
1 SPOT LEFT!
What is important to me?
Standing Postures, Twists & Backbends
Therapeutic Restorative, Pranayama & Meditation
Values Worksheet, Reflections & Journalling
SATURDAY,
VALUES/SANKALPA – 11.01.2025 – 15.00 – 17:15 (EXTRA ADDED MC SINCE SOLD OUT)
What is important to me? What are my intentions?
Standing Postures, Twists, Forward- & Backbends
Therapeutic Restorative, Pranayama & Meditation
Values/Goals Worksheet, Reflections, Visualisations & Journalling
SUNDAY,
INTENTIONS – 12.01.2025 – 09.00 – 11:15
SOLD OUT/WAITING LIST
Standing Postures, Twists and Forwardbends
Therapeutic Restorative, Pranayama & Meditation
Intentions/Sankalpa Worksheet, Visualisations & Journalling
Please bring something to write!
Bali Cacao & Bali Cookies at the end to sit together, so please take 15min extra time if possible!
Rates
€ 35,- for 1 masterclass
€ 60 for 2 masterclasses
€ 90/package 2 master with workshop
To Book via whatsapp or info@yogabali.com
To Pay
per PAYPAL to beatebali@gmail.com
OR
per transfer in Euro to:
- Kontoinhaberin Yoga Bali / Beate McLatchie
- IBAN: AT48 2011 1829 7329 4900
- Bank Erste Bank
- SWIFT GIBAATWWXXX
OR
Cash on the day of event
Cancellations
Due to limited spaces, if booked – 5 days ahead of event cancellation deadline
“Beate in Vienna”
One Workshop
THE MANDALA OF DINACHARYA
THE COSMOS OF SELF-CARE
THE ESSENCE OF SELF-LOVE
SUNDAY,
4 SPOTS LEFT!
SELF-CARE: from SELF-STUDY to SELF-PRACTICE
12.01.2025 – 15.00 – 18:00
Mandala Vinyasa, Dynamic Hatha Yoga, Inversions
Therapeutic Restorative, Pranayama & Meditation
Study of the Mandala of Dinacharya, Creation of your own Personal Practice
- We study the Mandala of Dinacharya
- We explore our own physical, mental, emotional, spiritual strengths & weaknesses (Svadhyaya – self-study)
- We create our own personalised Sadhana (self-practice) with daily holistic and yogic routines
Please bring paper & pen or your journal!
Bali Cacao and Bali Cookies at the end to sit together, so please take 15min extra time if possible!
Rates
€45,- for 1 workshop
€90/package workshop with 2 masterclasses
To Book via whatsapp or info@yogabali.com
To Pay
per PAYPAL to beatebali@gmail.com
OR
per transfer in Euro to:
- Kontoinhaberin Yoga Bali / Beate McLatchie
- IBAN: AT48 2011 1829 7329 4900
- Bank Erste Bank
- SWIFT GIBAATWWXXX
OR
Cash on the day of event
Cancellations
Due to limited spaces, if booked – 5 days ahead of event cancellation deadline
Thank you so much!
All the Love
Namaste
Beate