Private Yoga & Mentorship
& Creation of Your Daily Personal Practice
Private Yoga Sessions with Beate
As early as 2005, we started to bring yoga into private homes, villas and hotels in Bali as Bali Yoga & Wellness . Creating a personalized yoga practice tailored to your needs is the heart of yoga and my work.
Private classes & monitoring are done in person in Bali, during my travels or online. Whether you are just beginning your yoga journey or would like to deepen your daily practice, Beate’s private classes support your holistic needs while venturing through:
- Asana physical postures
- Pranayama breathing techniques
- Meditation
- Mantras & chanting
- Emotional, mental and spiritual yogic tools
- Daily holistic morning & evening routines
Mentorship & Creation of Your Personal Self-Practice "Sadhana"
“Repetition makes the Magic Rise”.
“My daily personal yoga practice is the foundation for my overall wellbeing, especially when I practice regularly with passion over a long period of time. When we take time each day to care for our body, mind and soul, we develop a sense of clarity, balance and calm and not only cope better with everyday life, but develop inspiring creations to create better lives for ourselves while supporting others and the planet.”
will create a customised daily practice plan for you that fits your current holistic needs. The plan is ideal to be refreshed every 3 months to adjust with your progress. To begin we will meet thrice, twice either in person or online, last meeting online. For ex-yoga teacher training participants, this programme is additionally valuable because serving teachers learn how to put together a program for their own students one day.
The first session will be for 90 minutes to establish an inventory and understanding of your needs. From there, I will then write a personal program that includes:
- Asanas (postures) sequences designed for you
- Pranayama breathing excercises
- Meditation techniques
- Mantras, affirmations & chants
- Holistic lifestyle guidance including nutrition, detoxing & mindset
- Emotional, mental and spiritual yogic tools
- daily morning- and evening routines
The second session will be for 60 minutes to go through and adapt your personal practice set by step.
The third session will be for 30 minutes online to “perfect” your personal Sadhana in detail and answer any open questions.
The follow up session will be about three month later, to review, adjust and update your personal Sadhana for next 3 months.
Your personalized practice will be emailed to you within one week of our second session.
Mentoring & Personal Self Practice €250
* Customized daily practice plan
* 3 personal sessions with Beate Online or in person):
* one 90minutes & one 60minutes
* one 30 minute online wrap-up meeting to discuss your final daily Sadhana
* follow up session 90min 3 months later including updated practice plan € 110.-
Travel fees & Cancelation Policy see below
Important Notes
Bookings & Contact
Ideally bookings are made min. 24-hours in advance
via wa +43 6766158463 or via e-mail at info@yogabali.com
Additional transport charges incur for venues located in:
Seminyak Rp. 50,000
Northern Canggu | Pererenan | Seseh … Rp 70.000
Sanur / Nusa Dua | Jimbaran / Ketewel Tabanan … Rp 100.000
Bukit | Uluwatu | Far Nusa Dua … Rp. 150,000
Ubud | Saba | far Tabanan. … Rp 200.000
Cancellations – late start
Please cancel any confirmed bookings 24-hours prior to starting.
Full class / treatment charge for cancellations within 24-hours, no show or teacher on the way
We cannot guarantee trainer will be available to extend due to a late start.
Liability
Yoga Bali, their teachers & therapists, villas and agents are not liable for any injury or losses sustained during training or treatments.
Please inform your teacher BEFORE class of any injuries, previous accidents, menstruation or pregnancies etc.
Correct sports / yoga attire please be worn during all classes and practices.
Payments
All rates are quoted in Euro / IDR & are subject to change without prior notice.
In Bali the IDR rate applies. When our team is overseas the Euro Rates apply.