Blog

Earlier this year we introduced the yogic concept of “Tapas”, one of the Niyamas, the second limb of the 8-fold path. One aspect of tapas,

“I can’t do yoga, I’m not flexible enough”, “Yoga is not for me, it’s too slow/boring/straining for me…”. Who hasn’t heard these or similar statements,

In The Healing Power of Mind, the Tibetan teacher, Tulku Thondup, tells a moving story to dramatize faith: “Many centuries back a severe famine swept

Letting My Summer Soul Dangle The Art of Doing Nothing – Meditation, that lives in every summer moment Blue sky, sunshine, be content with God

How yogic principles compel to engage Developing a political attitude that’s less divisive and more mindful United in diversity* Unstoppable movement is twirling through themes

The arrival of a new year is always a time of reflection – looking back at the previous year to ponder what went well and