Yoga Bali Reset practices, both online and offline, are for everyone and were developed specifically for this unique time of change. While life may feel turbulent at times, we can still find calm and security inside, take time to reflect and start fresh. In these gatherings, I offer a safe and liberating space to strengthen, nourish and reset through a mix of Hatha, Vinyasa, Restorative Therapeutic Yoga, Bali Yoga Bootcamp and Sahaja Yoga – woven together with breath, meditation, self-study, journalling and intention / manifestation tools. 

Each practice is guided by a theme that usually connects ancient wisdom to modern research.