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Beate McLatchie

The Power of Kindness

Acts of the Heart to Light Up the World Yoga means “Connection” – meaning that NOTHING is separate. Neither you and me, nor me and

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Theme of the Month 2021
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Practice To Freedom

YOGA AS A TRANSFORMATIONAL TOOL TO LIBERATION We live in an age of change when the concept of “freedom” is being even more challenged. We

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Theme of the Month 2020
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Resilience

After the devastating fires in Australia, the first new bushes and trees are sprouting from the ground. It is so good to see, that nature

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Theme of the Month 2020
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Compassion – Karuna

As we forge ahead in 2020 to February, the month of Love, we are persuaded by its mysticism to devote our monthly theme to “compassion”.

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Theme of the Month 2020
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Courage to move forward

Moving forward towards your goals requires effort, energy and above all COURAGE. Courage is that strong deep force, the will power, to do, create, move,

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Theme of the Month 2019
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Perseverance

Earlier this year we introduced the yogic concept of “Tapas”, one of the Niyamas, the second limb of the 8-fold path. One aspect of tapas,

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Theme of the Month 2019
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Yoga in everyday life

“I can’t do yoga, I’m not flexible enough”, “Yoga is not for me, it’s too slow/boring/straining for me…”. Who hasn’t heard these or similar statements,

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