Blog

Presents & Presence

This time of year is special in many ways. It’s a time that can be filled with great fun and joy: friends returning back home,...

How can I let go?

Chiana surrendering in Kerala. No telephone, no internet, no traffic; the boat is gliding through the Indian backwaters at the speed of a snail – for...

Sukha & Dukha – Joys & Suffering

“Sukha” is Joy, “Dukha” is suffering. Buddha elaborates this beautifully in his “Four Noble Truths”: There is suffering There is a cause to your suffering...